Vitamins and Supplementation

StopThrowingMoneyAwayDaily Supplements?

I was never a supplement or vitamin taker.  There are just so many options out there and it was confusing to understand which one would be the best.  And if I did try something and it didn’t work or I didn’t feel or see a noticeable difference, then it was shelved or flushed and never thought of  again.

It was a challenge to give yet another supplement a try after, what I hate to admit, so many failed choices and attempts to take a daily vitamin.   It is almost as if my ego was preventing from making yet another error in judgement wasting more money.

Well as you know I am a proud sharer, user, and believer in doTERRA’s products, for many reasons which I have covered in other posts.  And admittedly I was still reluctant to try the supplements right away as it was probably after 14 months of discovering and using the other products and slowly building my oil collection, before I finally knew that I had enough information on what these supplements had to offer.  So of course I ordered them for my Mother-In Law and husband to see if they would work.   Seriously, I was reluctant.  But I too am now a firm believer in the effect of these amazing supplements.  My hair and nails are growing fast and strong and as I am also working on other aspects of my health and digestion, I have found my overall health, sleep, and energy has greatly improved.    I will share with you more testimonies later in this article, but let me start by sharing with you what I have learned, so you will be as informed.

dōTERRA’s philosophy regarding healthy lifestyle choices and informed, proactive participation in one’s own health-care alternatives has been able to help millions of  families around the globe.  I am not a fan of wasted time at general doctor’s offices and the out of pocket expenses or Big Pharma, so this worked well for me and my family.

One way this is accomplished is through dōTERRA’s CPTG Certified Pure Therapeutic Grade® essential oils and other wellness products that are specifically formulated to support a wellness philosophy of eating right, exercising, resting and managing stress, and reducing toxic load.

There is a strong community and almost movement, if you will, about alternative health and fitness and wellness products.  doTERRA has really risen above the others by encouraging Wellness Advocates, not product distributors to help with the marketing, coaching and guidance of their customers.  We focus on education so that you have the knowledge to make better choices for your health, so should you too choose to become a customer of doTERRA it will create a ripple effect for your entire family.

Our personal mission for our business is to teach people to live more healthy, productive lives and to share with and support others on their journey to a life that is self empowered and Healthy, Happy, and Strong.

This is where the dōTERRA® Lifestyle Pyramid plays a major role:

Eat Right: This means eating more live and whole plant foods that help you repair and regenerate from the inside out. Your goal should be to completely eliminate processed foods from your diet while also drinking at least half you body weight in ounces of water each day.

Exercise: The key to exercise is consistency and ideally trying to incorporate this action into your everyday life. Your body must experience regular movement even if it is 30 minutes of walking per day. A more complete exercise program might include aerobic activity, flexibility exercise, and strength training.

Rest and Manage Stress: In our on-the-go lifestyle, sleep is often skipped, yet is is absolutely essential. Build your schedule around getting at least 7-9 hours of sleep each night and watch how much better you feel as a result!

Reduce Toxic Load: Despite your best efforts, you are exposed to common toxic stressors including overexposure to UV rays, toxic ingredients in products throughout our homes, and chemical pollutants in our air and water. Becoming aware of these toxins and choosing alternative products (or even making your own DIY) will prove to be extremely beneficial.

Informed Self Care: dōTERRA’s therapeutic-grade essential oils and other wellness products are formulated to support the body’s own natural ability to keep itself healthy and can be used effectively in combination with traditional and alternative health practices.*

Proactive Medical Care: When a person is suffering from acute sickness or has been diagnosed with an illness, it is important they seek out competent and qualified medical professionals for immediate help.

Which areas on the dōTERRA® Lifestyle Pyramid are your strongest and weakest?

Anybody in the scientific community who seriously studies vitamin and mineral nutrition agrees that virtually everyone’s nutrition falls short in meeting even the bare minimum requirements for many nutrients (known as the RDI—Recommended Dietary Intakes). Trying to get the RDIs of all 26 essential vitamins, minerals, and trace elements (micronutrients) from foods alone is next to impossible, even if you eat a wholesome, balanced diet.

fb_img_1520561868426111164674.jpgFruits and vegetables are rich in these micronutrients, plus they contain important phytonutrients (carotenoids, polyphenols, essential oils, etc.). The problem is that hardly anyone eats enough fruits and vegetables.

A recent analysis of WHO/FAO data (Murphy et al., Br J Nutr 112(6):1004, 2014) shows that this is a world-wide problem: three out of four people on this planet don’t even meet the minimum recommended five daily servings of fruits and vegetables! Instead, modern diets are high in refined foods and beverages devoid of micronutrients and full of empty calories.

In the U.S., nine out of ten adults do not meet the RDIs for vitamins D and E, and over half of us don’t meet the RDIs for vitamin A, calcium, and magnesium (Fulgoni, et al., J Nutr 141(10):1847- 54, 2011).  Even if you are vegan or vegetarian, you’re unlikely to get enough vitamin D, B12, calcium, iron, and zinc.  Long-term, these nutrient deficiencies cause lack of energy, poor immunity, weak bones, cognitive decline, and a host of other health problems.

Experts agree that you should try to eat a healthy diet high in fruits and vegetables and take a multivitamin/mineral supplement. Now, the real question is which supplement should you take and how should it be formulated? Are the RDI amounts even sufficient? We know today that for most micronutrients they are not, and that optimum intakes are often higher than the RDIs. But how much higher? And what happens if we get too much? These questions have kept scientists busy for the last 50 years, and recent research makes it clear that it’s time to rethink again.

Are you taking a multivitamin?   

– If yes, does it meet the RDIs?


The first multivitamins hit the retail shelves in the ‘50s and ‘60s and remain a staple in today’s retail and mass markets. These inexpensive products deliver the RDI of most vitamins and lesser amounts of most minerals. Their mineral sources are often poorly absorbed and utilized by the body and they lack phytonutrients and essential omega-3 fatty acids.

Then, research in the ‘80s and ‘90s suggested that above-RDI amounts of certain antioxidant vitamins, some B-vitamins, and trace elements have additional health benefits, and these studies paved the way to the current generation of micronutrient supplements popular in the specialty and direct-sales markets. These comprehensive products often include mega-doses (10x RDI or more) of vitamins, better quality minerals, omega-3 fatty acids and phytonutrients, and some make you take 16 or more capsules or tablets a day. In fact, competition is fierce and many companies are playing a horsepower game where more must be better.

Most recently, however, the results of very large, long-term studies have shown that mega-doses of micronutrients like vitamin C, vitamin E, beta-carotene, folate, and selenium don’t work. In fact, some of these studies found negative effects at high doses previously assumed to be safe. Unfortunately, the supplement industry is still taking a defensive position belittling or dismissing these studies.

Just so you know, I have some REALLY good news – so stick with me!


We are now in the unique position to embrace all the recent micronutrient research—positive and negative—and create a completely revolutionary concept of formulating multivitamins.

How?  Let’s take a step back. I mean a giant step back to when we humans first roamed this planet. Our genes change very slowly and they can take thousands of years to adapt to dietary changes. For most of our history we ate hunter-gatherer diets. Only recently, our diets and lifestyles changed dramatically with the introduction of agriculture. And in the last 100 years, even more drastic changes occurred due to the industrialization of our food supply. So modern diets today are very different from the diets our genes are used to.

Now, take a good look at the dosages used in all of the micronutrient studies and compare them to the amounts that we used to get from diets we are genetically programmed for. That’s what we did, and it soon became clear that problems only arise when we consume much more or much less than what we could possibly get from the natural diets our bodies are genetically used to. This makes a lot of sense, and we used this approach to set a new standard, one that embraces the concept of natural balance. For each micronutrient we now have a range of natural intakes that our bodies were made for, and they coincide with the amounts needed for optimum health benefits.



While there is no complete replacement for a healthy diet and exercise program, today’s modern diet does not provide the nutrients we need to not only stay healthy, but also have energy and prevent premature aging.

Enter the dōTERRA Lifelong Vitality Pack®, dōTERRAA a2z ChewableTM, and IQ Mega® (for children, young and old or those more sensitive to swallowing capsules). These are all supplements meant to be used on a daily basis in order to maintain a healthy lifestyle. This is not to say that other supplements cannot be used on a regular basis, but these specific supplements are meant for anyone to use on daily.

The dōTERRA Lifelong Vitality Pack is a product of a 30 day supply worth of combined antioxidants, nutrients, and metabolism benefits which promotes and boosts energy, vitality, and health.

While the ultimate goal of the dōTERRA Lifelong Vitality Pack is to promote overall health and wellness, the results of the product are influenced by the following factors

  • Rest
  • Diet
  • Weight Management
  • Physical Activity
  • Genetics
  • Stress Management

Despite these things, scientific research has evidenced that dōTERRA Lifelong Vitality Pack has the power to control factors related to wellness and aging. A huge part of this has to do with your body’s cells which dōTERRA’s Lifelong Vitality Pack supports with metabolic factors and essential nutrients to boost their performance.

What is your #1 health goal?


We are all products of our environment… and our cells! dōTERRA®’s Alpha CRS+® is an amazing supplement to help support cellular functions.

Knowing this, what do you think ‘Alpha CRS+®’ means?

Don’t read on just yet try and guess…     OK, read on.


“Alpha” means first or foremost; “CRS” stands for Cellular Renewal System; and the “+” sign reflects improvements that have been made to the product since it was first launched by dōTERRA®.

Well that was pretty easy for me, and it makes sense, dōTERRA names most of their products after the function they serve or how they can make you feel.  I really like how that makes it easy to understand what you are taking and how it will support you.

Up next, we will dig into this product which is part of the Lifelong Vitality Pack.



Why are Antioxidants so Important?

Antioxidants are one of the most critical nutritional components of one’s health.

A substance with antioxidant properties inhibits the molecular oxidation that produces free radicals. —these free radicals lead to chain reactions that may damage cells.  Antioxidants help your body handle oxidative stress, as well as keep the heart, the cardiovascular system, the brain, and the nervous system functioning optimally.

While these powerful substances are contained in high concentrations in many natural whole foods, it is often difficult to get adequate amounts on a daily basis.

Also, many of the best sources of antioxidant protection are found in flavonoids, which are not a regular part of the contemporary diet. With the most comprehensive antioxidant protection, Alpha CRS+ provides all of your daily cellular vitality support in one easy-to-use dietary supplement.*

Antioxidants are one of the most popular nutritional supplements, but Alpha CRS+ Cellular Vitality Complex offers a proprietary combination of natural botanical extracts that make it unique.  Alpha CRS+ contains doTERRA’s proprietary antioxidant cellular longevity blend, which includes potent doses of powerful polyphenols— including baicalin from scutellaria root, resveratrol from polygonum cuspidatum, pomegranate fruit extract, proanthocyanidins from grape seeds, curcumin from turmeric root, and silymarin from milk thistle—that support healthy cell function.

Other ingredients contained in Alpha CRS+ support various body systems and work through specific channels to support overall wellness.

  • A standardized extract of Boswellia serrata for boswellic acid supports healthy inflammatory response in cells.*
  • A Gingko biloba extract is included to support mental clarity and function.*
  • Alpha CRS+ also naturally supports cellular energy through the inclusion of coenzyme Q10, quercetin, alpha-lipoic acid, and acetyl-l-carnitine.*
  • Alpha CRS+ is the most comprehensive antioxidant supplement on the market.*
  • Alpha CRS+ takes care of the digestive issues normally associated with dietary supplements by including the tummy tamer botanical extract blend to prevent stomach upset.*
  • It is specially formulated to be used daily with xEO Mega® and Microplex VMz® as a comprehensive dietary supplement foundation for a long-lasting vitality and wellness.*
  • Combining a healthy, balanced diet with the supplements contained in the doTERRA Lifelong Vitality Pack® can help maintain health and well-being.*

*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent disease.


Here are the top nine uses and benefits of Alpha CRS+:

  1. As mentioned, Alpha CRS+ aids in inhibiting the oxidation process that creates free
  2. By reducing oxidative stress to DNA and other critical cell structures in the body, Alpha CRS+ supports healthy cell function and metabolism.*
  3. Not only is it important to avoid oxidative stress, but it is also vital to have healthy
    energy production for the cells. Alpha CRS+ supports cellular energy by supporting
    healthy mitochondria and by supplying metabolic factors of energy production.*
  4. We’ve mentioned the importance of avoiding oxidative stress, and the importance of cellular energy, however, to keep the body healthy and strong, it is also important to find a supplement that can help support the healthy immune function of cells. Luckily, this proprietary blend also supports healthy cellular immune function within the body.*
  5. While many supplements focus on benefits for the body, doTERRA supplements also
    seek to support brain function and mental focus.*
  6. For those who seek a healthy brain, it is important to note that Alpha CRS+ supports mental clarity and brain function.*
  7. The specialized formula of Alpha CRS+ has been designed to give the user optimum
    benefits, particularly when it comes to cell health.*
  8. Alpha CRS+ contains potent amounts of powerful polyphenols in a proprietary cellular longevity blend.  Because antioxidants help us avoid oxidative stress, it is important to find a supplement that can provide the proper antioxidant support within the body.  The Alpha CRS+ formula includes standardized Gingko biloba extract for further antioxidant support and to promote proper cognitive function.*
  9. Do you have special dietary needs? If you have dietary restrictions, the Alpha CRS+
    formula provides a viable supplement option.  Alpha CRS+ is made with sodium lauryl sulfate-free vegetable capsules, and does not contain milk, wheat, or animal
    products.  For many, taking traditional supplements is not an option due to discomfort caused by supplement ingredients. Luckily, the Alpha CRS+ formula has been designed to help prevent stomach upset.*

Alpha CRS+ holds plenty of benefits for the body; however, its effects can reach even
further when combined with the powerful benefits of xEO Mega and Microplex VMz.
These three supplements have been specially formulated to be taken together daily
in order to provide users with a comprehensive dietary supplement and improve
overall wellness.

*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent disease.


The modern “Western Diet” is characterized by an overabundance of calories and a
shortage of the essential nutrients vital for optimal health. In Microplex VMz, dōTERRA has developed the most advanced food nutrient complex in the industry, a daily source of the nutrients your diet does not provide.

Whether it is due to a busy lifestyle or simply taste, few eat enough whole unrefined fruits and vegetables to meet our body’s most fundamental nutrient needs. The contemporary western diet, often referred to as the “meat-sweet diet,” is characterized by high levels of processed grains, fatty meats, sugar, and low levels of fiber, vitamins, and minerals. Researchers estimate that nearly half of Americans are at risk for deficiencies of Vitamin D, magnesium, vitamin A, and calcium. Trying to obtain the RDIs of all 26 essential vitamins, minerals, and micronutrients from food alone is becoming increasingly difficult.

These concerns make supplementing with a multivitamin and mineral complex a near necessity for most individuals, but conventional products on the market are a poor solution. The earliest multivitamins provided RDI of most vitamins, but were not highly bioavailable (not in a form readily absorbed and used by the body) and poor sources of most minerals.

The current generation of multivitamins has taken a different philosophy, generally providing megadoses of specific vitamins and trace elements without a lot of scientific evidence to support benefit, or even safety. And yet, the sources are of low-quality, low bioavailability, do not take into account the conventional modern diet, and may ultimately be doing more harm than good.

Bioavailability, the proportion of the ingested dosage that reaches systemic circulation, is an important concern when discussing multivitamins.

The use of megadose vitamins brings up important concerns as studies have shown that the ingested load affects bioavailability (1). In many instances, particularly with calcium and folic acid, absorption is inversely related to the load size as high doses exceed the metabolic capacity (2). Many of the current multivitamin options simply aren’t an efficient means to meet vitamin and mineral RDIs because of low bioavailability. So, what is the answer for those who are unable to meet the RDIs with their normal
diet, but are concerned about the health risks posed by the popular megadose multivitamins?

Microplex VMz food nutrient complex is a revolution in the nutritional world, being the first vitamin and mineral supplement to be developed with the typical contemporary diet in mind. The food nutrient complex sets the standard by providing natural highly bioavailable vitamins, minerals, and trace elements in proportions that work with your diet, not against it.

Formulated with ingredients that meet FDA GRAS (Generally Recognized as Safe) standards, each daily serving of Microplex VMz provides precise amounts of vitamins and minerals to work with your diet to meet, not exceed, RDIs. Microplex MVp includes antioxidant vitamins A, C, and E; a synergistic complex of energizing B vitamins; 800 IU of vitamin D; and bioavailable forms of calcium, magnesium, and zinc. To address absorption concerns, many of the minerals have been combined with amino acids to create chelated minerals, substances with very high bioavailability.

In precise proportions, from natural and highly bioavailable sources, and developed to work synergistically with xEO Mega® to provide the vitamins, minerals, polyphenols, and omega fatty acids that your body needs for optimum health, Microplex VMz is the most advanced food nutrient complex on the market.

Four capsules a day, two with a morning meal and two in the afternoon, for optimal
health, energy, and longevity.* 

This may seem like more that you want to take and for may, like myself who were already taking a regular daily vitamin, it was a mindset I had to over-come.  But the dosage and taking them in the morning and the afternoon with lunch enables your body to absorb the nutrients.  Think of it like this. If you put more gas in your car than the tank will hold the overflow will just spill out on the ground.  Better to top it off when it is half full, that way it won’t run out and the engine runs better with regular fresh fuel.

*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent disease.


Multiple Choice: dōTERRA xEO Mega Essential Oil Omega Complex is a unique
formula of CPTG Certified Pure Therapeutic Grade® essential oils and a proprietary
blend of marine and land-sourced omega fatty acids.

What are the potential benefits?

a. Promotes heart and circulatory health*
b. Supports healthy joint function and comfort*
c. Provides immune-boosting nutrients*
d. Supports healthy function of the brain, eyes,* and nervous system*
e. Promotes healthy skin*
f. All of the above

*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.


The answer is F – All of the above!


dōTERRA®’s xEO Mega® is a fantastic supplement!




With a proprietary blend of land-sourced and marine omega fatty acids, and an exclusive formula that includes CPTG Certified Pure Therapeutic Grade® dōTERRA essential oils, xEO Mega is a helpful addition to any healthy lifestyle.

Most importantly, the xEO Mega essential oil complex can provide the body with omega
fatty acids that it needs, but cannot produce on its own.  Essential Fatty Acids (EFA), more commonly known as “omega” fatty acids, are a group of lipids vital to optimum health but that must be provided through the diet because the body is incapable of synthesizing them.

In particular, omega-3 essential fatty acids (EFAs) are important for the health of your cardiovascular and immune systems, joints, promoting cellular growth, brain development, and for proper inflammatory response.* EFA intake is one the most important aspects of good nutrition and overall health, yet it is also one of the most common deficiencies in the modern diet, which is rich in pro-inflammatory omega-6s.

Actually, consuming enough omega-3s for optimal health through a healthy diet can be quite a challenge.

The best sources, including fatty fish and marine algae, which can be expensive, offer off-putting tastes, and are simply not common in most diets.  Fish oils and broad-spectrum EFA supplements are a rapidly growing segment of nutrition supplementation because they offer a convenient solution to a very common nutritional problem.  With the xEO Mega Essential Oil Omega Complex, dōTERRA has developed the most comprehensive EFA supplement on the market.

xEO Omega was specifically formulated to be used daily with Microplex VMz® and
Alpha CRS+® as a comprehensive dietary supplement foundation for a lifetime of
vitality and wellness.*

Together, the three supplements provide highly bioavailable sources of the vitamins, minerals, antioxidants, and essential fatty acids that the common diet is most likely to be deficient in. No need to stick to a complex pill regimen or overthink it—a healthy balanced diet and Microplex VMz, Alpha CRS+, and xEO Mega give you a simple way to maintain well-being.*

Wait until you see these benefits…


Here are the top ten benefits of xEO Mega:

  1. Many supplements focus on benefiting just one area of the body, however, xEO
    Mega is designed to have far-reaching effects for several vital areas of the human
    body.  Essential fatty acids are important nutritional building blocks for the proper
    function of many body systems.  xEO Mega promotes healthy cardiovascular, nervous, and immune system function.*
  2. As we age, things like healthy joints, range of mobility, and simply the ease of getting around become more important.  xEO Mega supports joint function and comfort.*
  3. Numerous studies have shown that omega-3s are important for maintaining joint health and mobility, and may help increase blood flow during exercise.*
  4. No matter our age, being able to get around easily and comfortably is something we all want to experience.  Sustaining healthy function of our immune system can be very important, particularly during seasons when threats to our immunity are high. xEO Mega provides important modulating nutrients for healthy immune function.*
  5. Experimental research has shown that omega-3 EFAs may actually enhance the function of white blood cells.  xEO Mega can help promote healthy joints, the immune system, and cardiovascular health.*
  6. The benefit to the body does not stop here; several other systems throughout the body can benefit from this proprietary blend of necessary nutrients. xEO Mega protects against lipid oxidation and supports healthy function of the brain, eyes, and nervous system.*
  7. Did you know that omega-2 fatty acids are not only beneficial for our internal
    systems, but they can be helpful for promoting healthy skin?*
  8. Numerous studies have shown that consuming omega-3 fatty acids may lead to smoother, younger-looking skin and visible decreases in minor blemishes and irritations.*
  9. Whether you deal with occasional skin irritations, or you wouldn’t mind having a smoother complexion, xEO Mega can help promote healthy, younger-looking skin.*
  10. xEO Mega also provides a wide range of omega-3 fatty acids including EPA, DHA, ALA, and SDA from marine and plant sources.*

While other omega-3 supplements may promise impressive benefits, xEO Mega is
unique because it has been specially formulated with a proprietary blend of doTERRA CPTG Certified Pure Therapeutic Grade essential oils of Clove, Frankincense, Thyme, Cumin, Wild Orange, Peppermint, Ginger, Caraway, and German Chamomile.

  • This combination of essential oils works together to enhance the efficacy of xEO Mega through added antioxidant protection.*
  • xEO Mega includes 800 IU of natural vitamin D and 20 IU of natural vitamin E. Vitamin D plays an essential role in bone health, immune system function, and inflammatory response.*
  • Vitamin E has antioxidant properties and plays a role in healthy immune function.*
  • This proprietary complex also includes a clinically-substantiated microalgae carotenoid extract of pure astaxanthin.  Astaxanthin has been clinically substantiated to provide powerful antioxidant and circulatory benefits, support eye health, improve muscle strength and endurance, aid the liver and digestive system, support skin health, and modulate healthy immune function.*
  • As mentioned, xEO Mega is considered a far-reaching supplement capable of
    providing the body with several vital nutrients that the body cannot produce on its
    own. Along with these benefits, xEO Mega has been specifically formulated to be
    used daily with Microplex VMz and Alpha CRS+ as a comprehensive dietary
    supplement foundation for a lifetime of vitality and wellness.*

Which benefit gets you the most excited?


At this point, you’re likely wondering what the experts have said about this amazing
pack. Well… wonder no more!

“I experienced a very noticeable boost in my energy and no longer felt that “dark cloud” of gloominess and lethargy hanging over me. It was such a noticeable difference that my husband said to me, “Will you please order a box of that stuff for me next month?” – Karina Sammons, -dōTERRA Wellness Advocate

“A few of the things I noticed early in the process: my nails were stronger, my hair
softer and shinier, and I felt radiant and well. People make comments to me all the time. I have had the pleasure of sharing this with friends who were so impressed that they had to give it a try.” -Renee Banchiere, dōTERRA Wellness Advocate

“I coupled the dōTERRA Lifelong Vitality supplements with the dōTERRA philosophy of healthy lifestyle choices in an effort to lose weight. After changing my lifestyle and using the products, I’ve lost 10 pounds. With my increased energy and elevated mood, I find it easy to manage my appetite and keep the weight off.” – Peter Bagwell, dōTERRA Wellness Advocate

You can read more reviews from dōTERRA Wellness Advocates here:



At this point, you may be wondering if there are any special or unusual things you should include into your daily routine while using dōTERRA Lifelong Vitality Pack.



The only thing you should be doing is practicing healthy habits like…
– Exercising on a frequent basis
– Avoiding smoking
– Consuming a healthy diet
– Drinking water
– Avoiding stress

What will your life look like once you begin to experience sustainable health and vitality?



You’ve absorbed a lot of information thus far and now I want to hear from you! What excites you the most about the dōTERRA Lifelong Vitality Pack?



Thank you so much for sticking with me and learning about the many ways that the dōTERRA Lifelong Vitality Pack can change your life.


My goal is to help you live life as the happiest, healthiest, and the strongest version of yourself; you deserve it!

I know I’ve unleashed a lot of information onto you. You are likely feeling excited and/or overwhelmed.  Know that both of these emotions are excellent as they will incentivize you to take the steps needed to improve your health.

The dōTERRA Lifelong Vitality Pack is an amazing product which has uplifted and
improved so many lives and it can do the same for you!

If you need additional support on your journey to wellness, please know I will always be here to guide you.



If you are anything like me, you are pretty excited about what you learned right now!

My life changed because of dōTERRA®’s essential oils and I am confident you will have this same experience once you get started.

There are three ways to begin using dōTERRA®’s essential oils:

  1. Purchase oils at the full retail price (most expensive and not recommended)
  2. Pay a $35.00 membership fee (like Costco) and you can then purchase your oils at
    wholesale price (25% off retail) – TOTALLY AWESOME!
  3. Purchase an enrollment kit. With the enrollment kit, YOUR MEMBERSHIP FEE IS
    WAIVED and your kit oils and or products (depending on your choice of kits) are bundled and priced below wholesale pricing.  It is a great value!

You Can Begin Here

If you are not sure which option would most benefit you and your family, please complete the contact form at the bottom of this article or email me at so that I can help guide you to the best decision for you.
Here’s a quick video explaining the three options from above:

IF YOU FOUND THIS VALUABLE,  I hope you will do me a favor.  Please share with others and take a moment to respond to my quick survey below.

As always I want to thank everyone for taking the time to learn about the Life Long Vitality Pack from doTERRA.

We have a wonderful community of clients and customers and I am excited that so many of you have already decided to start your essential oils journey with us!

Since my life has changed so dramatically since using essential oils, I have made it my responsibility to share these powerful products with as many people as possible. This has become my WHY and it truly is an honor to introduce the Essential Oils into your life.


There were a few questions that surfaced and I thought it would be best to share my
answers here so everyone can benefit.

“What is the best way to get started?”
I always recommend either the Wholesale Membership OR a specific kit, but message me and I’ll be happy to advise based on your needs and desires.

“I want to start slow – what do you recommend?”
Simply sign up as a Wholesale Member ($35), order a diffuser and a few oils and
you’re good to go!  You can order once a month, every couple of months, or whenever you like.  The Wholesale membership is like Costco or Sam’s Club, you shop when you want and get great deals and have access to membership benefits.

“Do I have to start a business if I become a Wholesale Member?”
When you sign up, make sure you choose the WHOLESALE PRICES option. This option does NOT mean you are taking this on as a business. Instead, choosing this option will give you a bigger discount PLUS the option to take advantage of other promotions and discounts such as the Product of the Month (a reward benefit from the membership program).

“I have a number of specific health conditions, what do you recommend?”
Please contact me via Facebook messenger or email and I’ll help you find the right starter bundle or products that will be best for you.

“What if I take the vitamins and I don’t like them or they don’t work for me?”      Well this is one of my favorite questions, because the return policy is so strong!  Your order account and membership is direct with doTERRA, yes you will be a part of our community and I will be here to help you, but your guarantee and quality is direct from doTERRA!  You will not be disappointed.  Should you have any problems at all, you will be pleased to work with the customer service department which will process your return and make certain you are satisfied even if you opened and used the product. (credits of 100% of product credit or 90% return to your form of payment for qualified returns)


Please complete the form directly below


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