Learning more about how essential oils work for our wellness goal is a Journey... Not unlike a Road Trip, there maybe some planning involved.. we may need to pack or prepare differently for different destinations. Well the same would be true when we are looking to support our bodies with nutrition and natural options like... Continue Reading →
These are by far the Safest, Most Effective and therefore the Most Affordable essential oils available on the market today.
With the ability to positively affect mood, Melissa essential oil is often used internally to reduce tense feelings, promote relaxation, and calm feelings of nervousness.* Melissa Education Graphic Description Melissa officinalis, also known as lemon balm, received the name “Melissa” because of its sweet, fresh, citrus-like fragrance, which was known to attract bees (Melissa is... Continue Reading →
Palmarosa - Cymbopogon martinii Also known as Indian geranium, Palmarosa essential oil has a rose-like scent that makes it a beautiful addition to your essential oil collection. Like Rose, it is an essential oil known for its natural skin benefits. Usage Tips: Diffuse to create a welcoming atmosphere.Dilute in a carrier oil as part of a relaxing... Continue Reading →
AromaTouch Technique is a clinical approach to applying essential oils by Dr. David Hill, DC Dr. Hill is a leading expert in integrative medicine and therapeutic application of essential oils, developed the AromaTouch technique. AromaTouch Massage improves wellbeing by reducing physical and emotional stressors and supports healthy autonomic function. The technique uses dōTERRA’s Certified Pure... Continue Reading →
Recipe # 1: A Non-Greasy Moisturizer Ingredients 1 cup strong-brewed herbal tea or aloe vera gel (I used aloe vera gel)½ cup grated beeswax1 tsp cocoa butter or shea butter½ cup sweet almond, grapeseed, or jojoba oil1 tsp Vitamin E oil 15 drops essential oil (where to find 100% pure essential oils) added after cooling... Continue Reading →
A morning shake is the quickest way to get the nutrition I need without making another mess in the kitchen or if on the road, we don't have a kitchen... For those of you who know me the kitchen is not my favorite room in the house anyway (I joke often about how the best... Continue Reading →
The oils in this blend have been studied for their strong abilities to kill harmful bacteria, mold, and viruses. This blend can be diffused into the air or be used to clean and purify household surfaces. Primary Benefits Supports healthy immune and respiratory function when used internally* Ingest to support the body’s natural antioxidant defenses*... Continue Reading →