Not keen on quinoa? This salad will change your mind. The fresh, savory flavors are wholesome and rejuvenating. It is the perfect healthy side dish for any gathering or lunches throughout the week. Quinoa Recipe Quinoa Dill Summer Salad with Dill essential oil Servings:10–12 Prep Time:15 min Cook Time:15 min Difficulty:Easy Ingredients: Ingredients2 cups uncooked... Continue Reading →
The oils in this blend have been studied for their strong abilities to kill harmful bacteria, mold, and viruses. This blend can be diffused into the air or be used to clean and purify household surfaces. Primary Benefits Supports healthy immune and respiratory function when used internally* Ingest to support the body’s natural antioxidant defenses*... Continue Reading →
Lime - Citrus aurantifolia Known for its distinct aroma and taste, Lime provides cleansing benefits when taken internally or used topically—making it the perfect oil for purifying skin and surfaces.* Historical Uses For some time, lime was used as a remedy for dyspepsia with glycerin of pepsin. It was often used in place of lemon... Continue Reading →
Do you need a little something to pick you up throughout your day? Due to the chemical makeup of dōTERRA Lemon, it has been shown to help improve mood with an energizing and invigorating aroma. If you want to diffuse Lemon oil, use three to four drops in the essential oil diffuser of your choice.... Continue Reading →
...good habits for our health and wellness take mindful awareness and practice, but can be fun.
When used as a kitchen spice, the hot, earthy nature of Ginger adds flavor to a variety of
Grapefruit essential oil can provide an uplifting environment due to its invigorating and energizing aroma, while acting as a purifying agent when added to a skin care routine.
The Queen of Spices, Cardamom is Calming and supporting to digestion and soothing to the skin.
doTERRAs Orange Cream TrimShake provides a convenient low-fat, low-sodium, low-calorie, sugar-free, lean alternative that is good source of fiber for individuals trying to lose fat or maintain a lean body composition through calorie reduction and exercise. The Slim & Sassy TrimShake includes the patented weight-loss ingredient EssentraTrim, which, research has shown, helps manage cortisol-a stress... Continue Reading →
Body wraps are a big trend right now. Remember, what you put ON your skin, goes right in your body. It's a great way to super charge results especially just before a big event. Worried about the dreaded "back fat" in your strapless bridesmaid gown? Want a little less thigh giggle for a big beach date?... Continue Reading →
