Empowered Health / Essential Wellness
Do you need a little something to pick you up throughout your day? Due to the chemical makeup of dÅTERRA Lemon, it has been shown to help improve mood with an energizing and invigorating aroma. If you want to diffuse Lemon oil, use three to four drops in the essential oil diffuser of your choice.... Continue Reading →
...good habits for our health and wellness take mindful awareness and practice, but can be fun.
When used as a kitchen spice, the hot, earthy nature of Ginger adds flavor to a variety of
Grapefruit essential oil can provide an uplifting environment due to its invigorating and energizing aroma, while acting as a purifying agent when added to a skin care routine.
The Queen of Spices, Cardamom is Calming and supporting to digestion and soothing to the skin.
doTERRAs Orange Cream TrimShake provides a convenient low-fat, low-sodium, low-calorie, sugar-free, lean alternative that is good source of fiber for individuals trying to lose fat or maintain a lean body composition through calorie reduction and exercise. The Slim & Sassy TrimShake includes the patented weight-loss ingredient EssentraTrim, which, research has shown, helps manage cortisol-a stress... Continue Reading →
Body wraps are a big trend right now. Remember, what you put ON your skin, goes right in your body. It's a great way to super charge results especially just before a big event. Worried about the dreaded "back fat" in your strapless bridesmaid gown? Want a little less thigh giggle for a big beach date?... Continue Reading →
Be Healthy, Happy, and Strong. We made the decision to start using essential oils and supportive supplements at the -beginning of 2016, and we are thrilled at the support and the effect the doTERRA products had on us. Supporting better sleep, balancing mood, aches and pains, fatigue and now we are working on our nutrition... Continue Reading →
A seasonal change in Neurotransmitters may result in notable symptoms of SAD...