Basil is a culinary must-have that has been used to enhance the taste of food of cultures across the world. This herb is part of the mint family and is great for adding a fresh, herbal flavor to meats, pastas, and entrées. Though Basil oil is known for its culinary benefits; it also has a... Continue Reading →
Not keen on quinoa? This salad will change your mind. The fresh, savory flavors are wholesome and rejuvenating. It is the perfect healthy side dish for any gathering or lunches throughout the week. Quinoa Recipe Quinoa Dill Summer Salad with Dill essential oil Servings:10–12 Prep Time:15 min Cook Time:15 min Difficulty:Easy Ingredients: Ingredients2 cups uncooked... Continue Reading →
Palmarosa - Cymbopogon martinii Also known as Indian geranium, Palmarosa essential oil has a rose-like scent that makes it a beautiful addition to your essential oil collection. Like Rose, it is an essential oil known for its natural skin benefits. Usage Tips: Diffuse to create a welcoming atmosphere.Dilute in a carrier oil as part of a relaxing... Continue Reading →
Recipe # 1: A Non-Greasy Moisturizer Ingredients 1 cup strong-brewed herbal tea or aloe vera gel (I used aloe vera gel)½ cup grated beeswax1 tsp cocoa butter or shea butter½ cup sweet almond, grapeseed, or jojoba oil1 tsp Vitamin E oil 15 drops essential oil (where to find 100% pure essential oils) added after cooling... Continue Reading →
The average American household is loaded with toxic chemicals. These chemicals are often found in household cleaning and cosmetic products. But, of all the toxic products in the average household…the chemicals found in fabric softeners and dryer sheets are among the most potentially harmful. The chemicals used to make these products are extremely dangerous to... Continue Reading →
dōTERRA Vetiver has a unique, exotic aroma that’s sweet, woody, caramel, and smoky making it ideal for calming emotions and focusing your thoughts.
A guideline for choosing the essential oils for your thyroid support is, for an under-active thyroid use oils with stimulating properties for an over-active thyroid, use oils with a sedating and calming properties.
Remember our Beard oil post. Pretty simple huh? Just combine carrier oils with desired essential oils shake and go! Well beard balm is almost as easy but we are adding some bee wax to solidify the end result and contribute to some styling hold. What’s beard balm and what’s it all about? Beard balm is... Continue Reading →