...good habits for our health and wellness take mindful awareness and practice, but can be fun.
DIY: Hair Detangler HERE Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavor foods such as stuffing, pork, roast lamb, chicken, and turkey. Along with its culinary applications, Rosemary has many benefits. Rosemary supports healthy digestion* and internal organ function.*Taken internally, it helps to reduce nervous tension and occasional fatigue.*For a... Continue Reading →
Grapefruit essential oil can provide an uplifting environment due to its invigorating and energizing aroma, while acting as a purifying agent when added to a skin care routine.
dōTERRA Vetiver has a unique, exotic aroma that’s sweet, woody, caramel, and smoky making it ideal for calming emotions and focusing your thoughts.
Copaiba [ko-pey-buh] - Copaifera reticulata, officinalis, coriacea, and langsdorffii Copaiba, similar to Black Pepper, can help soothe anxious feelings and, when taken internally, supports a healthy immune and cardiovascular system.* Primary Benefits Supports the health of the cardiovascular, immune, digestive and respiratory systems* Powerful antioxidant* Helps calm, soothe, and support the nervous system* Promotes clear,... Continue Reading →
With noteworthy topical and internal benefits, Black Pepper essential oil can be used to add spice and sharpness when cooking, or to ward off seasonal and environmental threats.
Lavenders considered a must-have oil to keep on hand at all times due to its versatile uses, including calming and relaxing properties that promote peaceful sleep and ease feelings of tension.
Be Healthy, Happy, and Strong. We made the decision to start using essential oils and supportive supplements at the -beginning of 2016, and we are thrilled at the support and the effect the doTERRA products had on us. Supporting better sleep, balancing mood, aches and pains, fatigue and now we are working on our nutrition... Continue Reading →