When lifestyle is the focus, health is naturally achieved and maintained. Your daily habits make all the difference. Build a strong foundation by eating right and regularly exercising. Lifelong health and vitality require proper fuel for your body, like minimally processed whole foods, complemented by the right nutritional supplements. Lifelong Vitality Pack Getting some form... Continue Reading →
My favorite way to use essential oils each day is by diffusing them in a dōTERRA cold-water diffuser. Essential oils offer many benefits when diffused because our sense of smell is one of our most powerful senses. I enjoy diffusing dōTERRA essential oils at work to promote an energizing mood. How are they different? LEARN... Continue Reading →
dōTERRA Vetiver has a unique, exotic aroma that’s sweet, woody, caramel, and smoky making it ideal for calming emotions and focusing your thoughts.
Essential oil safety is so very important. Please follow the following tips and guidelines as you learn the proper use and common sense practices of using Essential Oils for you Health and Wellness. Do not put oils in eyes, ears, or up nose! If you get oil in your eye, apply 1-2 drops of... Continue Reading →
For years I have believed in the support and balance that therapeutic grade essential oils can offer us it addressing ailments, aches and pains, and emotional support. I am often amazed at the effects these amazing oils actually have, and even skeptics become true believers in the healthy balance and support these oils provide their... Continue Reading →
