When lifestyle is the focus, health is naturally achieved and maintained.
Your daily habits make all the difference. Build a strong foundation by eating right and regularly exercising. Lifelong health and vitality require proper fuel for your body, like minimally processed whole foods, complemented by the right nutritional supplements.
Getting some form of exercise daily is vital to the quality of life and overall physical, mental, and emotional well-being. We’re exposed to toxins every day.
Reduce your toxic load and the burden they place on your bodily systems and vital organs by eating a clean diet, cleansing regularly, and using natural household and personal care products.
As you move toward taking more responsibility for your health, you create daily essential oil regimens and use natural products to support overall well-being.
And of course, establish a relationship with a trusted healthcare professional so you can be proactive instead of reactive about necessary medical care.
Calms tension and nerves proving very
powerful during anxious moments
Add to moisturizer or spray bottle
for spritz to face for invigorating boost
Lessens feeling of stress apply
topically , help to sleep
Mean Green Immunity Roller
Super Strong- SUPER Charged- Immune Supporting Roller Blend. ADULT STRENGTH!!! * add all the oils in a 5ml roller bottle and top off with a carrier oil. You will need: 10-drops Cilantro, 10-drops Thyme, 10-drops Oregano, 10-drops Melissa
Emerald Showers Roller
– Mood Boosting Roller! * add all oils in 5ml roller bottle and top off with carrier oil. Safe for the whole family! You will need: 2-drops Basil, 5 drops-Bergamot, 5-drops Green Mandarin
Detox and Cleanse Roller
Roll over Liver in the AM & PM to detox & reset and support your healthy liver. *add all oils in a 5ml roller bottle and top off with carrier oil. Healthy Adult blend (consult with Dr. before using if you have a compromised liver). You will need: 5-drops Cilantro, 5-drops Coriander, 3-drops Rosemary, 2-drops Thyme, 2-drops Cardamom
Green Clean Spray
Hand and Surface Sanitizing Spray!! Make in a recycled 15ml bottle or double the ingredients and make in a 30ml spray bottle. *add all oils in bottle and top off with water or alcohol (rubbing alcohol or vodka is a good choice). You will need: 10-drops Oregano, 10-drops Tea Tree, 10-drops Rosemary
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Sign-up or check your email for our Newsletter this month and I will send them to you! I will also have them published on our VIP Members only page for your FREE download!! (message me if you need help on would like more details)
doTERRAs Orange Cream TrimShake provides a convenient low-fat, low-sodium, low-calorie, sugar-free, lean alternative that is good source of fiber for individuals trying to lose fat or maintain a lean body composition through calorie reduction and exercise.
The Slim & Sassy TrimShake includes the patented weight-loss ingredient EssentraTrim, which, research has shown, helps manage cortisol-a stress hormone associated with fat storage.
It may help control stress-induced appetite, overeating, and carbohydrate cravings.
It may also support blood sugar levels already in the normal range and enhance energy levels while alleviating fatigue commonly associated with dieting and exercise!
Blend one scoop of shake mix in 1/2 cup of almond, rice, or soy milk, or water until smooth and creamy. Also blends well with fruits and vegetables.
For unique flavor options, blend one drop of your favorite doTERRA essential oil in shake.
Lemon
Lime
Slim & Sassy Blend
Grapefruit
Tangerine
Wild Orange
Frankinscense
DDR Prime
Copaiba
Serve chilled.
To learn more about the doTERRA Orange Cream TrimShake flavor, visit the Orange Cream TrimShake product information page on doTERRA.com.
Looking for a recipe to try the new Orange Cream TrimShake flavor? Check out doTERRA’s blog post with some suggestions.
