Category: Nervous System
The scent of any evergreen is like heaven to me. But I am always fascinated with the unique benefits that the different evergreens offer on a chemical and aromatic level.
If you struggle with oily skin, the natural chemical components of Cypress essential oil can help improve the appearance of an oily complexion. Simply add a drop or two of Cypress essential oil to your skin toner to improve an oily complexion without drying the skin out.
One of the ways I love to use Cypress is in my haircare routine. It is a simple and cost effective way to add that extra something to my shampoo and conditioner without the costly price tag.
Oily Scalp!?
I have my dad’s oily scalp and usually within a day after shampooing my hair can feel weighed down and heavy… This is what I do… I apply 1-2 drops of oil to hands, and Massage into hair and scalp before bath or shower; then shampoo and rinse hair as normal.
I also will add 1-2 drop of oil to 2 TBS of an unscented shampoo or shower gel, and use to shampoo hair.
You will love the powerful, clean refreshing scent of Cypress essential oil. Not only does this oil have a strong, unique scent, but its uses are both vast and practical.
You get the best of both worlds with Cypress!
doTERRA® Cypress essential oil is a blend of two species: “Cupressus sempervirens” and “Cupressus lusitanica.” This creates the perfect blend of chemical constituents and provides jobs in multiple communities. These species are sourced from Morocco, Spain, and Kenya.
Listen to a replay of this Podcast to learn more HERE
In addition to its benefits for the skin, Cypress essential oil has a very distinct aroma that promotes energy and vitality. For an energizing boost, place a few drops of Cypress in your essential oil diffuser.
Cypress essential oil pairs well with other refreshing essential oils like Lemon, Grapefruit, Bergamot, Lime, and Lavender.
You can also take advantage of the invigorating and energizing benefits of Cypress oil by applying it topically. You can apply Cypress to the feet and legs for vitality before working out, or to the chest to promote energy. When applying Cypress essential oil topically, you can and I recommend you add a carrier oil or lotion, like Fractionated Coconut Oil, or a non scented Body Lotion for easy application.
Not only will Cypress essential oil invigorate the body when applied topically, and the senses when diffused aromatically, but the chemical makeup of Cypress makes it grounding yet stimulating for the emotions.
This makes it a useful oil during times of transition or loss, when you may be experiencing unsettled emotions. To experience the grounding and stimulating benefits of Cypress oil, you can add a few drops to a bath with Epsom salts, or simply rub a drop or two between the palms and inhale.
Cypress (Cupressus sempervirens)
The clean, fresh aroma of Cypress essential oil promotes vitality and energy, while topical application helps to invigorate the senses.
Description
Derived from the branches of the tall evergreen tree, Cypress essential oil has a fresh, clean aroma that’s energizing and refreshing.
Cypress is frequently used in spas and by massage therapists. And Cypress essential oil can be diffused or inhaled directly, but in its distilled concentrated form it should not be swallowed or taken internally. Cypress contains monoterpenes, making it beneficial for oily skin conditions. It has a grounding, yet stimulating effect on emotions, making it a popular oil to diffuse during times of transition or loss.
Uses
- Prior to a long run, apply to feet and legs for an energizing boost.
- Apply two to three drops to the chest before gardening to promote vitality and energy.
- Diffuse with Lime essential oil for an invigorating scent.
- Mix together Cypress and Grapefruit essential oils with doTERRA Fractionated Coconut Oil for an invigorating massage.
- Add one to two drops to toner to help improve the appearance of oily skin.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.
Primary Benefits
- Promotes vitality and energy
- Helps improve the appearance of oily skin
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
PLEASE NOTE: Because of its chemical properties, Cypress essential oil should never be swallowed or used internally.
Learn more about Cypress Oil and get your own bottle at wholesale
Our Preferred choice in Essential oils is directly from the wholesale provider and producer of the oil. Exclusive partnership relationships with generations of harvesters and growers and a company whose integrity and caring are second to none. A Customer Service department with a caring commitment to quality control and support of their customer base and direct guarantees from the company to ensure quality, efficacy, and potency.
If you would like to get a bottle of cypress with a wholesale account and our favorite recommendation for an unscented lotion you can get started today HERE
Jennie Knourek
Herbalist, Phyto/Aromatherapist & Wellness Advocate. Trained Massage Therapist
Owner/Admin of OpenRoadEssentials.com and Crunchy Biker Clubhouse and Healthy Happy Strong Tribe on Facebook
Join my FREE Online Class to Learn More about Essential Oils
The Wellness Program is a simple, almost effortless way for you to targeted support for the wellness track you are on.
Are you looking for Better Sleep? There is a Wellness Program just for that! Are you looking to support Immunity, Respiratory, Mind & Mood, or is someone focused on Pain relief. Well with these specific health goals in mind you can get the exact products you need for what you want to achieve.
As a Wholesale club member, you can benefit greatly and not have to worry about changing your order or learning about a new product. doTERRA has removed the hassle of figuring out which essential oils and products to use. You also get members-only access to our training and regular consultations and support.
There’s no need to repeat the same pattern of scrambling to put together the perfect oil regimen yourself when you can just sign up for a Wellness Program!
How It Works
Automatically get a new kit every month while you’re in the program.
Choose your program.
Pick from Immunity, Mind & Mood, Relief, Sleep, or Respiratory.
Use your products.
Each month, you receive a new kit of specialized products for your program.
Own your health.
Start seeing real results as you integrate essential oils into your daily routine.
Repeat or pick a new program, start the same program again, or pick a different one for a new set of powerful benefits.
Wellness Program Respiratory
Breathe in. Breathe out. Learn More
Wellness Program Sleep
Rest, recharge, and refresh. Learn More
Wellness Program Immunity
Protect, strengthen, and respond. Learn More
Wellness Program Relief
Comfort, support, and soothe. Learn More
Wellness Program Mind & Mood
Balance, restore, and adapt. Learn More
visit the doTERRA site for more information
Jennie Knourek
Herbalist, Phyto/Aromatherapist & Wellness Advocate. Trained Massage Therapist
Owner/Admin of OpenRoadEssentials.com and Crunchy Biker Clubhouse and Healthy Happy Strong Tribe on Facebook
Join my FREE Online Class to Learn More about Essential Oils
Roman Chamomile – Anthemis nobilis
This essential oil is calming to the body* and to the emotions. Its scent is gentle, yet strong. Roman Chamomile provides a truly soothing effect for the mind and body* as well as the skin.
Roman Chamomile has long been one of my favorite calming oils and in my opinion it isn’t overly floral in fragrance, which is why I like to use it in lotions and beard oils for my husband.
Usage Tips:
- Add a couple drops to your herbal tea to make your own chamomile tea while simultaneously accessing the relaxing internal benefits.*
- Rub into the feet to help soothe and calm a fussy child before a nap or bedtime.
- Add a few drops into your favorite skin and hair care products to promote healthy-looking skin and hair with a floral, sweet twist in scent.
- Diffuse Roman Chamomile, or a blend that includes it, during your bedtime routine to help ease your mind and body as they unwind and prepare for sleep.
How Do You Use Roman Chamomile Essential Oil?
Sweet, floral, and herbaceous, the aroma of Roman Chamomile is soothing. Aromatically and topically it is soothing to the skin and emotions. You can apply Roman Chamomile to sensitive skin for its calming and relaxing effects. Isoamyl tiglate—one of the main chemical components of Roman Chamomile essential oil—promotes feelings of relaxation during times of anxiousness or discomfort, especially when used aromatically. You can diffuse it, apply it to pulse points, and inhale it from the hands to aid feelings of serenity and calm.
What Are the Benefits of Roman Chamomile Oil?
It is also soothing to the body systems when taken internally.* This is primarily due to the chemical constituent Isobutyl angelate. Experimental research suggests that it may help soothe the digestive and immune systems, as well as generally provide calming properties throughout the body.*
Human clinical research done with women in postpartum care found that a combination of Roman Chamomile, Lavender, Myrrh, Neroli, Rose, Grapefruit, Mandarin, and Orange oil in an aroma-sitz bath or soap provided soothing properties. Roman Chamomile is also a part of the ClaryCalm® Monthly Blend for Women.
Where Does Roman Chamomile Essential Oil Come From?
Roman Chamomile essential oil is steam distilled from the flower of the plant. These flowers are daisy-like and smell sweet—almost like apples. There are several varieties of chamomile. The most common use of chamomile is in herbal teas, but it is also used for its fragrance in many perfumes and personal care products.
A Personal Note:
After using essential oils in our home for well over 18 years it may be hard to believe, but I do have my favorites. You know what I mean? You can love them all but there are a certain few that just stick out and work with you or affect you in just the right way. Well, I can admit that Roman Chamomile is one of those oils. I personally like to apply it to the bottoms of my feet if I am overtired and need to take a rest. I personally find this oil very soothing and I think you may too.
Jennie Knourek
Herbalist, Phyto/Aromatherapist & Wellness Advocate. Trained Massage Therapist
Owner/Admin of OpenRoadEssentials.com and Crunchy Biker Clubhouse and Healthy Happy Strong Tribe on Facebook
Join my FREE Online Class to Learn More about Essential Oils
Blog Articles:
Roman Chamomile Oil Uses and Benefits
The 7 Best Calming Essential Oils
Best Essential Oil Room Sprays
Behind the doTERRA Baby Collection
Also Found In:
Additional Videos:
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Don’t you just love learning about new essential oils? Well, Green Mandarin essential oil is known for supporting healthy digestive and immune systems when used internally.* Also a cool thing to know is that Green Mandarin essential oil is pressed from the unripened fruit of the mandarin tree, while Red Mandarin essential oil comes from a more mature fruit. This oil has some pretty amazing properties which include being anti-coagulant, anti-inflammatory, antimicrobial, antispasmodic, antitumor, antiviral, expectorant, laxative, and sedative.
Primary Benefits of Green Mandarin oil
- Supports healthy nervous, digestive, and respiratory systems when consumed*
- Known for its soothing and uplifting aroma
- Internal use helps maintain healthy immune function*
This has been such an amazing oil for us as of late because we have just recently lost some pretty special people in our lives. The aromatic scent of Green Mandarin oil is bright, fresh and has been effective for soothing strong emotions such as anger, grief, and shock. It can also be sedating and calming to the nervous system while promoting courage and quiet strength.
Diffusion: Use three to four drops in the diffuser of choice.
Internal use: Dilute one drop in four fluid ounces of liquid or take in a capsule. You can also use a flavoring in cooking or salad dressings.
Topical use: Apply one to two drops to desired area. Dilute with carrier oil to minimize any skin sensitivity. See additional precautions below.
This oil is Kosher certified.
Internal Use
Green Mandarin oil is regarded as safe (GRAS) for human consumption by the FDA so you can dilute 1 drop of oil in 1 tsp. of honey or in a 1/2 cup of yogurt, although this oil is not recommended for children under 6 years old. And when using Green Mandarin oil topically use with caution and in greater dilution for children and the elderly or health compromised. All essential oils that are dated or oxidized oil may irritate highly sensitive skin, so be sure to note the expiration date on the bottom of every bottle you get directly from doTERRA. Because this is a a citrus oil for topical application I always recommend dilution for proper absorption and safety.
- Incorporate Green Mandarin essential oil in your home as a food preservative or dilute it in a spray bottle to clean the surfaces of your kitchen.
- You may experience the benefits of this oil when taken internally as it may help soothe the nervous system.*
- Incorporate into your oral hygiene routine to promote healthy-looking teeth.
- Take one to two drops to help support healthy immune function and response.*
- Diffuse Green Mandarin oil with Basil, Sandalwood, Lavender, or Spearmint to create a positive, uplifting environment.
Other Possible Uses
This oil may help with cellulite, circulation, constipation, diarrhea, digestive system disorders, dizziness, fat digestion, fear, flatulence, gallbladder (gallstones), heartburn, insomnia, intestinal spasms, irritability, limbs (tired and aching), liver problems, lymphatic system congestion (helps stimulate drainage), obesity, parasites, sadness, stomach (tonic), stress, stretch marks (smooths when blended with lavender), swelling, and water retention (alleviates edema).*
Cautions
Body Systems Supported include Emotional Balance, Digestive System, Immune/Lympatic System, & Skin and Hair
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight and UV rays for at least 12 hours after applying product.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Jennie Knourek
Herbalist, Phyto/Aromatherapist & Wellness Advocate. Trained Massage Therapist
Owner/Admin of OpenRoadEssentials.com and Crunchy Biker Clubhouse and Healthy Happy Strong Tribe on Facebook
Join my FREE Online Class to Learn More about Essential Oils
Aromatic Features of Green Mandarin oil
Type: Top Note (5-20% of the blend)
Scent: Bright, citrus, fruit, slightly sweet and herbal
Intensity: 3
Collection Method
Cold pressed
Plant Part
Peel
Main Constituents
Internal use of Green Mandarin is known for its soothing properties for the nervous system and can be supportive of healthy digestive function.* Limonene, one of the main chemical components of Green Mandarin essential oil, is renowned for its surface cleansing properties. Limonene may also help support cellular function, along with γ-Terpinene. Green Mandarin oil may provide antioxidant support and help support cardiovascular health when taken internally.* Create a bright and energized environment while diffusing the sweet, refreshing aroma of Green Mandarin oil throughout your home or workplace.
Monoterpenes (up to 97%): Limonene (<75%), γ-Terpinene (<18%); a- & B- pineses, B-myrcene, terpinolene, p-cymene; Aldehydes: decanal, octanal; Esters: methyl n-methyl anthranilate; Alcohols: linalool, citronellol, nerol.
Blends well with
Basil, bergamot, clary safe, frankincense, grapefruit, lavender, lemon, marjoram, orange, Roman chamomile, sandalwood, spearmint.
Yogurt Recipe using Green Mandarin Oil
One of my favorite ways to use the citrus oils from doTERRA is in my yogurt. Here is a recipe for the Green Mandarin. Use this oil to make a healthy breakfast that uplifts your mood and brightens your day!
Jennie Knourek
Herbalist, Phyto/Aromatherapist & Wellness Advocate. Trained Massage Therapist
Owner/Admin of OpenRoadEssentials.com and Crunchy Biker Clubhouse and Healthy Happy Strong Tribe on Facebook
Join my FREE Online Class to Learn More about Essential Oils
Categories
Ancient Oils
The doTERRA Ancient Oils Collection is inspired by the peoples of the distant past. The Collection comes in a beautifully designed, natural wood box and includes six essential oils used by the most important people in the world as for their health benefits and to improve wellbeing in ancient times—CPTG® Myrrh, Frankincense, Galbanum, Hyssop, Cistus, and Common Myrtle.
Take pleasure in these captivating oils.
Myrrh Commiphora myrrha 5 mL: Ancient records show that Myrrh was deemed so valuable that at times it was valued at its weight in gold. Myrrh has been used throughout history in perfumes and religious ceremonies, and for its internal and external health benefits.
Frankincense Boswellia carterii, Boswellia sacra, Boswellia papyrifera, Boswellia frereana 5 mL: In addition to its notoriety in the New Testament, the Babylonians and Assyrians would burn Frankincense in religious ceremonies and the ancient Egyptians used Frankincense resin in everything from perfume to salves for soothing skin.
Galbanum Ferula galbaniflua 5 mL: Egyptians used Galbanum for incense and embalming. The Roman and Greek civilizations used it in beauty products and perfume. Hippocrates used it for its other benefits. Galbanum was even mentioned in the Bible.
Hyssop Hyssopus officinalis 2.5 mL: Hyssop, a member of mint family, was regarded by both the Greeks and the Hebrews as a sacred herb. It is mentioned several times in the Old Testament and is known as one of oldest herbs used by human beings.
Cistus Cistus ladaniferus 5 mL: Also known as Rock Rose, Sun Rose, Rose of Sharon, and Labdanum, use of Cistus for perfume and incense was known in Biblical times. For centuries, Cistus has been used during meditation and for other benefits.
Common Myrtle Myrtus communis 5 mL: Common Myrtle, also known as Corsican pepper, has been used for thousands of years as a symbol of love, honor, happiness, and generosity. Its benefits were well known as early as 600 B.C. In the Bible, it was used in purification ceremonies.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity. See additional precautions below.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Galbanum, Hyssop, Cistus, Common Myrtle: Not for internal use.
Jennie Knourek
Herbalist, Phyto/Aromatherapist & Wellness Advocate. Trained Massage Therapist
Owner/Admin of OpenRoadEssentials.com and Crunchy Biker Clubhouse and Healthy Happy Strong Tribe on Facebook
Join my FREE Online Class to Learn More about Essential Oils
Learning more about how essential oils work for our wellness goal is a Journey…
Not unlike a Road Trip, there maybe some planning involved.. we may need to pack or prepare differently for different destinations. Well the same would be true when we are looking to support our bodies with nutrition and natural options like pure essential oils.
Do you want to learn more about how different essential oils can help you target important body systems?
Follow one of the links below!
CIRCULATORY SYSTEM
The circulatory system is one of many body systems your body has that helps you function and stay healthy.
DIGESTIVE SYSTEM
The digestive system breaks down food and absorbs nutrients that are then absorbed into the blood.
ENDOCRINE SYSTEM
The endocrine system triggers hormones that regulate hunger, sleepiness, fear, and other everyday experiences.
IMMUNE SYSTEM
The immune system helps the body stay healthy. It consists of tissues, cells, and small organs that produce white blood cells…
INTEGUMENTARY SYSTEM
The integumentary system consists of the hair, skin, nails, and exocrine glands. Your skin protects you from harmful elements in the environment, and it can be adversely affected by toxins, artificial fragrances, pollution, and other irritants….
MUSCULOSKELETAL SYSTEM
The musculoskeletal system is made up of the muscles, bones, and connective tissue in your body.
NERVOUS SYSTEM
The nervous system is your body’s communication channel. The nerves send and receive messages that allow you to think, feel, process sensory information, and control movement.
REPRODUCTIVE SYSTEM
The functioning of the reproductive system can be compromised by stress, toxins, and lifestyle factors.
RESPIRATORY SYSTEM
The respiratory system is responsible for your breathing and consists of the lungs, airways, and trachea.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Jennie Knourek
Herbalist, Phyto/Aromatherapist & Wellness Advocate. Trained Massage Therapist
Owner/Admin of OpenRoadEssentials.com and Crunchy Biker Clubhouse and Healthy Happy Strong Tribe on Facebook
Join my FREE Online Class to Learn More about Essential Oils
Jennie Knourek
Herbalist, Phyto/Aromatherapist & Wellness Advocate. Trained Massage Therapist
Owner/Admin of OpenRoadEssentials.com and Crunchy Biker Clubhouse and Healthy Happy Strong Tribe on Facebook
Join my FREE Online Class to Learn More about Essential Oils
With the ability to positively affect mood, Melissa essential oil is often used internally to reduce tense feelings, promote relaxation, and calm feelings of nervousness.*
Description
Melissa officinalis, also known as lemon balm, received the name “Melissa” because of its sweet, fresh, citrus-like fragrance, which was known to attract bees (Melissa is Greek for “honey bee”). As one of our rarest and most expensive oils, Melissa oil has a wide range of health benefits and uses.* Melissa is used as a flavor in teas and ice cream as well as with some fish dishes. Melissa has long been used to help calm feelings of tension and nervousness, when ingested. Diffusing Melissa oil at night can help initiate a restful sleep environment. Melissa oil may also help support a healthy immune system, when taken internally.*
Uses
- Diffuse at night or rub on forehead, shoulders, or chest.
- Diffuse Melissa essential oil to create a relaxing environment.
- Add to moisturizer or a spray bottle with water and spritz on face to rejuvenate skin.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in four fluid ounces of liquid.
Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
Primary Benefits
- May help to support a healthy immune system when taken internally*
- Internal use can help calm tension and nerves*
- Encourages a relaxing atmosphere
Aromatic Description
Citrus, herbaceous
Collection Method
Steam Distillation
Plant Part
Leaf, top
Main Constituents
Geranial, germacrene D, neral, β-caryophyllene ( Learn more about the science…)
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Jennie Knourek
Herbalist, Phyto/Aromatherapist & Wellness Advocate. Trained Massage Therapist
Owner/Admin of OpenRoadEssentials.com and Crunchy Biker Clubhouse and Healthy Happy Strong Tribe on Facebook
Join my FREE Online Class to Learn More about Essential Oils
Massage Therapist, Phyto/Aromatherapist & Wellness Advocate
Antioch, Illinois
Be Healthy, Happy, and Strong! – Jennie Knourek
It’s March and Spring is here and I am inspired for the Green!!!
…Spring! …St. Paddy’s day! …my Garden! …and yes even the algae that seems to love my koi pond. After the winter months I am ready!!
Here are some great oils that I consider “Green Oils” from doTERRA and some fun recipes to keep you Healthy, Happy, and Strong!!
Some of my Favorite
“GREEN ESSENTIAL OILS” that we use in these recipes…
Learn more below and get these cute labels when you sign up or get our Newsletter!!
Green Mandarin
- Refreshing aroma
- Promote healthy skin and hair
- Limonene chemical properties makes it a highly cleansing oil
- Purify the air and protect you body from environmental threat internally
- Use in cooking for citrus flavor
Basil
- Cooling sensation on the skin
- Delicious flavor
- Promote sense of mental alertness and lessen anxious feelings
- Internally will ease some of the effects of menstrual cycle
Bergamot
- Unique to citrus as it provides calming and lessens stress
- Calming massage
- Sooth and cool dry or distressed feet.. rejuvenating for skin
Tea Tree
- Common use for hair care
- Topically cleansing, rejuvenating, and purifying properties
- Diffuse to purify and freshen the air
- Soothes skin irritations
Oregano oil
- Benefits homemade cleaners in a big way… powerhouse
- Supports healthy immune system
- Spicy and herbaceous flavor for cooking
- Support healthy respiratory function and overall health (internally)
- Rich in antioxidants
- Lot’s of amazing uses for Oregano!!!
Cilantro
- Aside from all of the culinary fun you can have….
- Place two drops in a veggie cap to support healthy digestion and immune system function.*
- Support healthy immune and nervous system function
- Soothing and Cooling to the Skin when applied topically
Coriander
- Similar in chemical composition to Lavender
- Know to aid in maintaining a clear complexion
- Internally it is known to promote digestion
Thyme
- Stimulating aroma
- Cleansing and purifying effect on the skin
- Supports a healthy immune system*
- Repel insects
- Enhance the flavor of savory meals
- For a herbaceous and floral scent add to your deodorant recipe
Rosemary
- Chemical makeup gives this oil renewing properties = both energizing and settling
- Internally can reduce occasional fatigue and nervous tension*
- Soothing Epsom salt bath for a little “me” time
- Promote full healthy looking hair..
Cardamom
- Calming and soothing effects for digestive system when ingested
- Soothe and cool your skin when applied Topically for refreshing sensation
- Queen of Spices wonderful companion to coffees, teas, sauces, and pastries.
- Another internal benefit to promote clear airways and breathing
Melissa
- Also known as Lemon Balm
- Supports a healthy immune system
- Apply topically for soothing and calming effect
- Calms tension and nerves proving very powerful during anxious moments
- Add to moisturizer or spray bottle for spritz to face for invigorating boost
- Lessens feeling of stress apply topically , help to sleep
Mean Green Immunity Roller
Super Strong- SUPER Charged- Immune Supporting Roller Blend. ADULT STRENGTH!!! * add all the oils in a 5ml roller bottle and top off with a carrier oil. You will need: 10-drops Cilantro, 10-drops Thyme, 10-drops Oregano, 10-drops Melissa
Emerald Showers Roller
– Mood Boosting Roller! * add all oils in 5ml roller bottle and top off with carrier oil. Safe for the whole family! You will need: 2-drops Basil, 5 drops-Bergamot, 5-drops Green Mandarin
Detox and Cleanse Roller
Roll over Liver in the AM & PM to detox & reset and support your healthy liver. *add all oils in a 5ml roller bottle and top off with carrier oil. Healthy Adult blend (consult with Dr. before using if you have a compromised liver). You will need: 5-drops Cilantro, 5-drops Coriander, 3-drops Rosemary, 2-drops Thyme, 2-drops Cardamom
Green Clean Spray
Hand and Surface Sanitizing Spray!! Make in a recycled 15ml bottle or double the ingredients and make in a 30ml spray bottle. *add all oils in bottle and top off with water or alcohol (rubbing alcohol or vodka is a good choice). You will need: 10-drops Oregano, 10-drops Tea Tree, 10-drops Rosemary
Would you like a .pdf of these recipes and FREE labels?
Sign-up or check your email for our Newsletter this month and I will send them to you! I will also have them published on our VIP Members only page for your FREE download!! (message me if you need help on would like more details)
AromaTouch Technique is a clinical approach to applying essential oils by Dr. David Hill, DC
Dr. Hill is a leading expert in integrative medicine and therapeutic application of essential oils, developed the AromaTouch technique. AromaTouch Massage improves wellbeing by reducing physical and emotional stressors and supports healthy autonomic function.
The technique uses dōTERRA’s Certified Pure Therapeutic Grade (CPTG) essential oils for an unparalleled grounding experience for recipients.
Unlike traditional Aromatherapy Massage, the AromaTouch Massage Technique utilizes eight specific essential oils and blends to promote relaxation and stress relief, offer immune support, decrease pain and inflammation and elevate mood.
Essential oils applied along energy lines and on reflexology points stimulate homeostasis and balance in the body.
What Are The Benefits Of AromaTouch Technique with Aromatherapy Massage
AromaTouch Technique with your massage will maximize the benefits of the essential oils used, stimulate the body and energy centers and balance body systems and function.
The aromatic compounds in essential oils are so small in molecular size that, when applied, they work very quickly on your autonomic nervous system. Furthermore, AromaTouch Technique can be especially beneficial for those with chronic issues such as:
- Diabetes
- Cancer
- Arthritis
- Rheumatism
- Gout
- Carpel Tunnel
- Multiple Sclerosis (MS)
- Osteoporosis
- Neurological Disease
- Cardiovascular Disease
- Pulmonary Disease
- Back Pain
- Fibromyalgia
- Auto-immune system disease.
BALANCE Blend
The warm, woody aroma of dōTERRA’s Balance® Blend creates a sense of grounding, calm and well-being. dōTERRA has perfectly blended Spruce needle/leaf, Ho wood, Frankincense, Blue Tansy Flower and Blue Chamomile Flower essential oils in a base of Fractionated Coconut Oil. Balance essential oil blend offers an enticing fragrance and has a calming effect on the central nervous system, promotes a sense of balance, relaxation and reduces anxiety. Frankincense has anti-inflammatory chemical compounds and stimulates the emotional center of your brain which creates an overall sense of wellbeing.
LAVENDER Essential Oil
Lavender has been cherished for its unmistakable aroma and beneficial properties for thousands of years.
Lavender flowers and essential oils widely accepted for their calming, soothing and relaxing qualities. Studies have shown that Lavender essential oil is an effective calming agent, mood regulator and anxiety reliever. Lavender essential oil can also aid in healing wounds and tissue damage.
MELALEUCA Essential Oil
Melaleuca essential oil, or Tea Tree Oil, has many beneficial properties, especially for the skin. Composed of more than ninety different compounds, Melaleuca has limitless applications including anti-fungal, anti-bacterial, cleansing and to support immune system.
Melaleuca essential oil can treat infections. In fact, scientists have begun to investigate the effectiveness of melaleuca against different types of pathogens and microbes including MRSA. During the AromaTouch™ Massage technique, it’s used as an immune support and aids the body in returning to homeostasis with its cleansing properties.
ON GUARD Blend
dōTERRA’s On Guard® essential oil blend provides a natural and effective alternative for immune support. On Guard protects against environmental and seasonal threats with essential oils known for their positive effects on the immune system. dōTERRA On Guard is a blend of essential oils including Wild Orange, Clove, Cinnamon, Eucalyptus and Rosemary. These oils are anti-microbial, anti-bacterial and anti-viral to support the immune system.
Additionally, Eucalyptus and Rosemary are powerful for respiratory health and support. Clove is known in medicine (both ancient and modern) for its cleansing properties due to its high content of eugenol. Clove alleviates colds, digestive disorders, nausea, neuralgia and toothaches.
AROMATOUCH Blend
dōTERRA’s AromaTouch® blend combines the benefits of essential oils well-known to promote feelings of relaxation and to release feelings of tension. AromaTouch® combines Certified Pure Therapeutic Grade® (CPTG) essential oils of Basil, Grapefruit, Cypress, Marjoram, Peppermint, and Lavender in a profoundly relaxing blend. AromaTouch essential oil blend can increase blood and lymphatic circulation while calming and relaxing the muscles and joints.
Cypress contains alpha pinene which helps to relieve fatigue and maintain healthy circulation. Grapefruit essential oil stimulates the lymphatic system and clinically used for this purpose- which makes it effective on cellulite too ladies!
DEEP BLUE Blend
Deep Blue® is dōTERRA’s soothing solution to the stresses of a long day of work or physical activity. A perfect blend of essential oils including wintergreen, Camphor, Peppermint, Blue Tansy, Blue Chamomile, Helichrysum and Osmanthus work together to provide a cooling effect. Deep Blue is a deeply comforting part of aromatherapy massage providing anti-inflammatory and analgesic properties.
Wintergreen essential oil is well known for its ability to support healthy inflammatory response and cleansing properties. It contains methyl salicylate – an ingredient in aspirin. 5ml of Wintergreen essential oil contains the same amount of methyl salicylate as 20 aspirin pills.
WILD ORANGE Essential Oil
Wild Orange essential oil is cold pressed from orange peels. Wild Orange is excellent for energizing and revitalizing. Wild Orange is an effective tool for uplifting mood through its wonderful sweet and citrusy aroma.
This essential oil supports the immune system, elevates mood and balances the systems. Citrus Essential Oils contain immune support compounds such as Limonene which can naturally support the levels of Glutathione – a critical antioxidant which every cell in our bodies depends on for cellular protection.
PEPPERMINT Essential Oil
Peppermint is popular in countless forms, from toothpaste to chewing gum. As an essential oil, it is beneficial internally and externally. Peppermint is especially useful to ease breathing and improve respiratory health and used as a natural digestive aid. Peppermint essential oil also amplifies the effects of the other oils used in your AromaTouch massage or aromatherapy massage.
Wintergreen essential oil is well known for its ability to support healthy inflammatory response and cleansing properties. It contains methyl salicylate – an ingredient in aspirin. 5ml of Wintergreen essential oil contains the same amount of methyl salicylate as 20 aspirin pills.
Increase the benefits you experience with CPTG® essential oils by incorporating the AromaTouch® Technique into your healthy lifestyle philosophy. This kit contains 5 mL bottles of dōTERRA Balance®, Lavender, Peppermint, Melaleuca, Wild Orange, AromaTouch®, Deep Blue®, and dōTERRA On Guard®. You will also receive dōTERRA Fractionated Coconut Oil (4 oz.) when you purchase this kit.
Would you like to learn more about how to perform the AromaTouch Technique? Don’t fret! The new kit presentation comes with a quick reference guide and instructions, along with a link and code to view helpful videos to learn the AromaTouch Technique and Hand Technique.
AromaTouch Technique Kit NEWLY UPDATED!
The AromaTouch Technique combines the use of CPTG Certified Pure Therapeutic Grade essential oils and a well-documented application technique to support overall wellbeing.
Wholesale Price Only $110.00*
Get Started with your Wholesale Account for Only $145.00*
Retail $146.67*
- prices plus flat rate Shipping and taxes for your area
Experience an AromaTouch Technique soon! Visit our Workshop Page to Schedule your Appointment or Contact us to learn more.