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Diet and Excercise General Wellness Getting Started Wednesday Wellness

Healthy Lifestyle

When lifestyle is the focus, health is naturally achieved and maintained.

Your daily habits make all the difference. Build a strong foundation by eating right and regularly exercising. Lifelong health and vitality require proper fuel for your body, like minimally processed whole foods, complemented by the right nutritional supplements.

Lifelong Vitality Pack

Getting some form of exercise daily is vital to the quality of life and overall physical, mental, and emotional well-being. We’re exposed to toxins every day.

Reduce your toxic load and the burden they place on your bodily systems and vital organs by eating a clean diet, cleansing regularly, and using natural household and personal care products.

As you move toward taking more responsibility for your health, you create daily essential oil regimens and use natural products to support overall well-being.

And of course, establish a relationship with a trusted healthcare professional so you can be proactive instead of reactive about necessary medical care.

Be Healthy, Happy, and Strong!


Jennie Knourek

Herbalist, Phyto/Aromatherapist & Wellness Advocate. Trained Massage Therapist

WA#2923893

Owner/Admin of OpenRoadEssentials.com and Crunchy Biker Clubhouse and Healthy Happy Strong Tribe on Facebook

Join my FREE Online Class to Learn More about Essential Oils



By Jnfr15

Owner of Open Road Essentials, Executive Editor of Motorcycle R.A.G. an online Rider Activity Guide/Blog and Mobile App focusing on Motorcycle Tourism and activities for the motorcycle riding community. Blog Author, doTERRA Wellness Advocate, and Business Coach and Essential Oils Educator and Owner of Open Road Essentials.