Spearmint, Tangerine and Lime Essential oils

Spearmint is probably one of my favorite mint oils.

Mind you, it used to Peppermint, and I do still love the effects and smell of that amazing oil.

But if and when you’ve had a chance to try a spearmint brownie, or smell a homemade bar of rosemary and spearmint soap, then you too may fall in love with this milder mint.

Lime and Tangerine (as well as Lemon oils) are never far out of reach at our house.

For these warmer months there is nothing more refreshing in a summer cocktail that a twist of lime or lemon or citrus!

With these oils on hand you won’t ever have to worry about the beverage bar not being stocked with fresh citrus.

And I never make guacamole anymore without my lime and cilantro oils handy.

You may know that our favored supplier runs these amazing special three times a year. BOGO deals are becoming as popular as Amazon Prime Day specials in our Industry!

Offered three times a year this is a great time to stock up or replenish your favorite oils.

Well todays special (July 17th, 2018) of buy a (1) one 15ml Spearmint Oil and recieved (2) two 15ml bottles of Lime oil and Tangerine oil for FREE is so amazing.

I wanted to share more about these oils and some of the featured articles on how to use them.

SPEARMINT 💙

Spotlight:
https://www.doterra.com/US/en/blog/spotlight-spearmint-oil

Spearmint Chocolate Chip Cookies:
https://www.doterra.com/US/en/blog/recipe-spearmint-chocolate-chip-cookies

Tangerine and Spearmint Garbage disposal refreshers
https://www.doterra.com/US/en/blog/diy-tangerine-spearmint-garbage-disposal-refreshers

Spearmint and Rosemary Soap: https://www.doterra.com/US/en/blog/recipe-rosemary-spearmint-soap

TANGERINE🧡

Spotlight:
https://www.doterra.com/US/en/blog/spotlight-tangerine-oil

Tangerine Punch:
https://www.doterra.com/US/en/blog/recipe-tangerine-paradise-punch

Tangerine Cranberry Scones:
https://www.doterra.com/US/en/blog/recipe-tangerine-cranberry-scones

Tangerine Fruit Dip:
https://www.doterra.com/US/en/brochures-magazines-living-fall-2013-tangerine-fruit-dip

LIME💚

Spotlight:
https://www.doterra.com/US/en/blog/spotlight-lime-oil

Strawberry and Lime Sugar Scrub
https://www.doterra.com/US/en/blog/diy-strawberry-lime-sugar-scrub

Lime and Raspberry Water (video)
https://www.youtube.com/watch?v=n-ulLSLUBcU

Lime Chicken Tacos:
https://www.doterra.com/US/en/blog/recipe-lime-chicken-tacos

Popsicles:
https://www.doterra.com/US/en/brochures-magazines-living-summer-2015-citrus-coconut-popsicles

Raspberry and Lime Lemonade
https://www.youtube.com/watch?v=n-ulLSLUBcU

If you are already a wholesale member or a customer you have likely already jumped at this amazing deal… there is a limit of 5 per account!

And these are definitely oils work stocking up on!

If you aren’t a customer yet, I would love to have you join our community by shopping through our link at HERE

We offer unlimited support and welcome your questions and offer lots of community and FREE instruction.

– Be Healthy, Happy, and Strong!

Oral Health – D.I.Y. healthy chewing

Essential Oil Gum Recipe

What You Need

  • Six ounces of natural beeswax
  • 1 drop of clove essential oil
  • 2 drops of cinnamon essential oil

What You Do

  • Use or make a double broiler.
  • Melt your beeswax.
  • Add the essential oil drops.
  • Pour the mixture into a silicon mold or ice tray and freeze for 2-3 hours or until hardened.
  • Chew!

Important Note: Please do not use cheap essential oils for this recipe. You will be ingesting these oils as you chew the gum so I highly recommend you avoid brands that may have synthetic additives (which are not always listed on the bottle).

Our personal recommendation are DoTerra essential oils have been tested for purity and are labeled appropriately for internal use. But many cheaper oils aren’t safe to use internally due to how they were produced so be aware.

You can add a healthy sweetener such as xylitol or stevia if you like. I think the cinnamon oil added enough flavor but ultimately it’s up to you and your preference.

There are also other oils options to include as an alternative like Slim and Sassy Blend, Lemon, Grapefruit, Peppermint or Spearmint, and you can even consider OnGuard Blend.

Why use Clove Oil?

For many years, clove oil has been used in dentistry as a numbing agent. It’s powerful and safe as long as it is diluted (which the beeswax does in this recipe). Clove oil is the perfect solution when experiencing a bout of sensitive teeth after eating something cold or drinking a hot beverage and goes well with cinnamon.

And it has also been reported that clove oil decreases decalcification of teeth and actually stimulates remineralization. Now that is awesome!

Why Cinnamon Essential Oil?

Because it tastes good! It has also been linked to improved immune function because it is naturally purifying and germ-destroying. Cinnamon also lifts mood and helps to relieve sadness or self-doubt. And some even believe it to be a natural aphrodisiac – WHAT?!

In Closing

Chewing gum has its benefits. So as long as you don’t chew like a cow. hewing can be a healthy activity for your oral heal and your cravings.

And with a couple of minutes, three ingredients and the amazing power of essential oils, you can make your own chewing gum that tastes good, improves the condition of your teeth and improves your mood. Sounds like a win!

16x9-1295x500-yoga-and-essential-oils-us-english-web

When it comes to yoga and essential oils, Adabelle Carson, a doTERRA Diamond, has a lot of experience. She says, “I became a certified yoga instructor about nine years ago when I was having my kids. Four of them had come pretty quickly, and I was just in a funk. So my husband said to take some time for myself and go to the gym. One of the first classes I did was a yoga class. At that class something clicked for me, and I was able to release a lot of emotions. I remember I cried; I didn’t know why then, but it left me feeling amazing.” Wanting to learn more about yoga, Adabelle took a 200-hour certification course which required doing 20 hours of teaching for free as a community service. So, she talked to people in her area and started a class at her church.
If you would like more information on classes in your area or
becoming an instructor visit YogaFit
Just after she became certified, essential oils came into the picture. She shares, “I took a class in California where they used essential oils in their yoga routine. They primarily used essential oils during the relaxation portion at the end of the class, called savasana or corpse pose. The instructor went around with Lavender, and it took me to a deeper place and boosted all the effects of yoga for me. I went home and decided that I wanted to incorporate essential oils into my yoga classes.” After years of using other brands of essential oils, Adabelle was introduced to doTERRA. “My sister-in-law, Heather Carson, gave me the Introductory Kit, and I wondered where these oils had been all my life. The rest is history.”
Adabelle uses essential oils aromatically, topically, and internally in her yoga classes primarily using Lemon, Lavender, and Peppermint. She finds that essential oils enhance the emotional support and therapy that yoga provides, besides the more obvious physical benefits. She says, “Essential oils create a bridge for both the novice and the expert who may have been doing yoga for a long time, but was never taught the purpose behind it. By using the essential oils, they can bridge that gap. When you breathe them in, you get it.”
“Never use more than three oils in your routine, because there is a lot of energy being processed in a  yoga session, and you want to prevent overload.  Also, make sure that you ask about sensitivity  to essential oils before you begin.  You will need to pay attention to the general feeling of the class to determine which oils to use.” – Adabelle Carson, doTERRA Diamond
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Essential Oil Routine

Example: Mood Balancing
– Begin with Breathe™. To connect yourself more deeply to your breathing, place a drop or two in your palms and bring them in a tent to your face. Close your eyes and focus on your breathing.
– Use Peppermint to get going. Place a few drops at the top of the mat and create a circle. Peppermint works a lot like a mantra; it helps you to focus and has calming properties. It also is a great reminder to breathe.
– Use Balance™ right before corpse pose. Place the oil on your feet to help you relax into the pose.
CROWN CHAKRA-Elevation
Location: Top of head
Benefits: Bliss, transcendence
THIRD EYE CHAKRA-Serenity™
Location: Brow
Benefits: Perception, intuition
THROAT CHAKRA-Whisper™
Location: Throat
Benefits: Communication, expression
HEART CHAKRA-Breathe™
Location: Center of heart
Benefits: Acceptance, compassion
SOLAR PLEXUS-DigestZen®
Location: Solar Plexus
Benefits: Self-confidence, willpower
SACRAL CHAKRA-Citrus Bliss®
Location: Lower abdomen
Benefits: Creativity, healthy relationships
ROOT CHAKRA-Balance™
Location: Coccyx, legs, feet
Benefits: Stability, ground emotions
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diy-eye-pillowsDIY: Lavender Eye Pillow 
½ cup dried lavender flowers
¼ cup flax seed
5-7 drops Lavender essential oil
28” x 4” pieces of fabric
Sew the fabric together and leave one short side open for filling, then fill the center with lavender flowers and flax seed. Place the Lavender essential oil on the inside of the pillow as well. To finish, close the open side with a sewing machine or by hand stitching.
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01625f60a7b9b5dafbd6625c2afb6d0c
DIY: Henna
Basic Recipe:
¼ cup or 20 grams fresh henna powder
¼ cup lemon juice
1 ½ teaspoons sugar
1 ½ teaspoons essential oil of your choosing

 

– See more at: doTERRA Blog

 

Wholesale Membership

dōTERRA offers product through a yearly wholesale membership. For a low membership fee of $35.00, a Wellness Advocate will receive the following benefits:

 Benefits Retail Customer Wellness Advocate
Product Discounts  Not Available 25% off retail prices
Loyalty Reward Points  Not Available Option to receive 10–30% of orders back in points redeemable for free product
Shipping Reward Points  Not Available Option to receive the cost of your shipping back in points redeemable for free product
Free Product  Not Available Place a monthly order over 125 PV and receive the free product of the month
Personal Website  Not Available Receive a personal website that can be used if you would like to share essential oils with others
Bonuses & Compensation  Not Available dōTERRA provides a business opportunity for those interested in creating an income

Wholesale Enrollment Kits are a very affordable and popular way to start you on your journey.  There are the current offers for Wholesale Customer and Wellness Advocate Enrollments.

We are grateful to be able to offer these options to you and have classes on a regular schedule for learning more about using your essential oils.

Be Healthy, Happy, and Strong!

Jen & Joe

 

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