Empowered Health / Essential Wellness
Do you need a little something to pick you up throughout your day? Due to the chemical makeup of dōTERRA Lemon, it has been shown to help improve mood with an energizing and invigorating aroma. If you want to diffuse Lemon oil, use three to four drops in the essential oil diffuser of your choice.... Continue Reading →
Let's talk a little about the important difference between occasional bouts of constipation and chronic issues. Constipation can occur for any number of reasons including stress, dehydration, poor diet, or holding it because you are too shy to use public facilities. However, research suggest that chronic constipation may indicate a more serious issue such as... Continue Reading →
Essential Oil Gum Recipe What You Need Six ounces of natural beeswax 1 drop of clove essential oil 2 drops of cinnamon essential oil What You Do Use or make a double broiler. Melt your beeswax. Add the essential oil drops. Pour the mixture into a silicon mold or ice tray and freeze for 2-3... Continue Reading →
Lemon essential oil is cold-pressed from the rind while lemon juice comes from the pulp, resulting in two very dissimilar substances with unrelated properties. Chemically, Lemon essential oil is very high in limonene, much more so than lemon juice. In particular, the high concentration of limonene is why Lemon essential oils is so cleansing and can... Continue Reading →