Those who know me understand the kitchen is NOT my favorite room in the house. You will always find me in the workshop or studio. But when it comes to yummy comfort food and essential oils... Look Out!! This recipe was Submitted by Colleen E. Garrigan, California. She says, “I make these cookies for every... Continue Reading →
When lifestyle is the focus, health is naturally achieved and maintained. Your daily habits make all the difference. Build a strong foundation by eating right and regularly exercising. Lifelong health and vitality require proper fuel for your body, like minimally processed whole foods, complemented by the right nutritional supplements. Lifelong Vitality Pack Getting some form... Continue Reading →
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A healthy immune system works like body armor, protecting us from the threats that constantly bombard us. They’re on your hands, on the food you eat, and in the air you breathe. Like air, we don’t pay much attention to the immune system until something slips through a gap in the armor. When we feel... Continue Reading →
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Healthy Essentials Kit Learn Essential Oil Safety How to Use Essential Oils Transforming your mind, body, and home has never been easier with essential oils and essential oil infused products. With doTERRA, you can be confident that your essential oils are safe, pure, and effective. doTERRA oils are safe to use with the whole family and give you peace of mind.Pure, ethically sourced essential oils are doTERRA’s number one priority.doTERRA oils are potent,... Continue Reading →
It has long been debated even to this day of the safety issues regarding the internal use of essential oils. After 15 years of personally using essential oils for my own health and wellness, extensive research and training, and aromatherapy certification, I am confident in sharing with you that pure essential oils, are safe to... Continue Reading →
How are you doing? I wanted to share this perspective with you and let you know we are praying for everyone to be Healthy, Happy, and Strong. "WE ARE NOT IN THE SAME BOAT …I heard that we are all in the same boat, but it’s not like that. We are in the same storm,... Continue Reading →
Not keen on quinoa? This salad will change your mind. The fresh, savory flavors are wholesome and rejuvenating. It is the perfect healthy side dish for any gathering or lunches throughout the week. Quinoa Recipe Quinoa Dill Summer Salad with Dill essential oil Servings:10–12 Prep Time:15 min Cook Time:15 min Difficulty:Easy Ingredients: Ingredients2 cups uncooked... Continue Reading →
Learning more about how essential oils work for our wellness goal is a Journey... Not unlike a Road Trip, there maybe some planning involved.. we may need to pack or prepare differently for different destinations. Well the same would be true when we are looking to support our bodies with nutrition and natural options like... Continue Reading →
