Introducing the essentials.

Healthy Essentials Kit Learn Essential Oil Safety  How to Use Essential Oils Transforming your mind, body, and home has never been easier with essential oils and essential oil infused products. With doTERRA, you can be confident that your essential oils are safe, pure, and effective. doTERRA oils are safe to use with the whole family and give you peace of mind.Pure, ethically sourced essential oils are doTERRA’s number one priority.doTERRA oils are potent,... Continue Reading →

Quinoa Summer Salad

Not keen on quinoa? This salad will change your mind. The fresh, savory flavors are wholesome and rejuvenating. It is the perfect healthy side dish for any gathering or lunches throughout the week. Quinoa Recipe Quinoa Dill Summer Salad with Dill essential oil Servings:10–12 Prep Time:15 min Cook Time:15 min Difficulty:Easy Ingredients: Ingredients2 cups uncooked... Continue Reading →

How Essential Oils target our Body important systems…

Learning more about how essential oils work for our wellness goal is a Journey... Not unlike a Road Trip, there maybe some planning involved.. we may need to pack or prepare differently for different destinations. Well the same would be true when we are looking to support our bodies with nutrition and natural options like... Continue Reading →

Melissa -Melissa officinalis

With the ability to positively affect mood, Melissa essential oil is often used internally to reduce tense feelings, promote relaxation, and calm feelings of nervousness.* Melissa Education Graphic Description Melissa officinalis, also known as lemon balm, received the name “Melissa” because of its sweet, fresh, citrus-like fragrance, which was known to attract bees (Melissa is... Continue Reading →

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