Mouthwash is a handy tool for disinfecting the mouth and freshening the breath, but it has some downsides as well. A DIY Mouth Rinse recipe
Category: General Wellness

Calendula officinalis
Calendula or Marigold plants are considered by many gardening experts as among the easiest and most versatile flowers to grow in a garden, especially because they tolerate most soils.

DIY: Fresh Raspberry Jam
I am far from the Goddess in my own Kitchen, but when I have something fresh on hand I am fearless with finding a way to use it… so here is my quick recipe for the fresh raspberries I am pulling from my garden. I hope you enjoy this Fresh Raspberry Jam as much as I do.
Almond Cranberry Protein Bars
These are a delicious and Protein packed option for the bike or road trip! Finding healthy snacks is no easy task. Grocery store shelves are

Ditch and Switch toxic items for a healthier home
DITCH and SWITCH is one of the ways I have worked on creating a more healthy home environment for my family. Identifying the sources in

Oregano Essential Oil
Although I had often grown it in my garden and incorporated the fresh herb in my recipes, I had never considered the possibility or the
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