Empowered Health / Essential Wellness
Lime - Citrus aurantifolia Known for its distinct aroma and taste, Lime provides cleansing benefits when taken internally or used topically—making it the perfect oil for purifying skin and surfaces.* Historical Uses For some time, lime was used as a remedy for dyspepsia with glycerin of pepsin. It was often used in place of lemon... Continue Reading →
The average American household is loaded with toxic chemicals. These chemicals are often found in household cleaning and cosmetic products. But, of all the toxic products in the average household…the chemicals found in fabric softeners and dryer sheets are among the most potentially harmful. The chemicals used to make these products are extremely dangerous to... Continue Reading →
My favorite way to use essential oils each day is by diffusing them in a dōTERRA cold-water diffuser. Essential oils offer many benefits when diffused because our sense of smell is one of our most powerful senses. I enjoy diffusing dōTERRA essential oils at work to promote an energizing mood. How are they different? LEARN... Continue Reading →
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Great Natural DIY for Smooth and moisturized lips...
When used as a kitchen spice, the hot, earthy nature of Ginger adds flavor to a variety of
The Queen of Spices, Cardamom is Calming and supporting to digestion and soothing to the skin.
There are so many uses for essential oils! Learn how you can support your families needs and your own health as we explore options for supporting an irritation in the throat. The following essential oils have been identified to eliminate germs, reduce swelling and support cellular health. Peppermint Peppermint oil is commonly used to reduce... Continue Reading →
For years I have believed in the support and balance that therapeutic grade essential oils can offer us it addressing ailments, aches and pains, and emotional support. I am often amazed at the effects these amazing oils actually have, and even skeptics become true believers in the healthy balance and support these oils provide their... Continue Reading →