Empowered Health / Essential Wellness
The average American household is loaded with toxic chemicals. These chemicals are often found in household cleaning and cosmetic products. But, of all the toxic products in the average household…the chemicals found in fabric softeners and dryer sheets are among the most potentially harmful. The chemicals used to make these products are extremely dangerous to... Continue Reading →
My favorite way to use essential oils each day is by diffusing them in a dōTERRA cold-water diffuser. Essential oils offer many benefits when diffused because our sense of smell is one of our most powerful senses. I enjoy diffusing dōTERRA essential oils at work to promote an energizing mood. How are they different? LEARN... Continue Reading →
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Great Natural DIY for Smooth and moisturized lips...
When used as a kitchen spice, the hot, earthy nature of Ginger adds flavor to a variety of
The Queen of Spices, Cardamom is Calming and supporting to digestion and soothing to the skin.
There are so many uses for essential oils! Learn how you can support your families needs and your own health as we explore options for supporting an irritation in the throat. The following essential oils have been identified to eliminate germs, reduce swelling and support cellular health. Peppermint Peppermint oil is commonly used to reduce... Continue Reading →
For years I have believed in the support and balance that therapeutic grade essential oils can offer us it addressing ailments, aches and pains, and emotional support. I am often amazed at the effects these amazing oils actually have, and even skeptics become true believers in the healthy balance and support these oils provide their... Continue Reading →
Lemon essential oil is cold-pressed from the rind while lemon juice comes from the pulp, resulting in two very dissimilar substances with unrelated properties. Chemically, Lemon essential oil is very high in limonene, much more so than lemon juice. In particular, the high concentration of limonene is why Lemon essential oils is so cleansing and can... Continue Reading →