Grapefruit Essential Oil

Grapefruit Citrus X paradisi

Grapefruit essential oil can provide an uplifting environment due to its invigorating and energizing aroma, while acting as a purifying agent when added to a skin care routine.

Description

The name “grapefruit” is attributed to the fruits growing in clusters which resemble those of grapes. Known for its energizing and invigorating aroma, Grapefruit helps uplift mood. Grapefruit is also renowned for its cleansing and purifying properties and is frequently used in skin care for its ability to promote the appearance of clear, healthy-looking skin. Grapefruit can also support a healthy metabolism.*

Uses

  • Add to your teenager’s facial routine to improve the appearance of blemishes (avoid sun exposure).
  • Diffuse while dieting or trying to lose weight to increase motivation.
  • Add one to two drops to your water to support a healthy metabolism.*

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.

Add dōTERRA Grapefruit to your body scrubs and body wash to stimulate smooth and radiant skin. Enjoy the fruity and spry flavor of Grapefruit in your morning smoothie to *support a healthy metabolism. In moments of distraction, diffuse dōTERRA Grapefruit to bring a sense of focus to the task at hand.

Children can also enjoy the aromatic benefits of dōTERRA Grapefruit with this DIY Alphabet Grapefruit Soap recipe.

For more uses and benefits of dōTERRA Grapefruit oil, read the Product Spotlight here!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Joe Norman Jennie Knourek
Wellness Advocates #2923893
mydoterra.com/openroadessentials

Jennifer is a trained Massage Therapist and Certified in Herbal Remedies with over 15 years experience using Essential Oils for her own health and the health of her friends, family, and clients. email: jen.knourek@comcast.net or visit her site HERE

 SHOP NOW

Wellness Wednesday: Nutrition

doTERRAs Orange Cream TrimShake provides a convenient low-fat, low-sodium, low-calorie, sugar-free, lean alternative that is good source of fiber for individuals trying to lose fat or maintain a lean body composition through calorie reduction and exercise.

The Slim & Sassy TrimShake includes the patented weight-loss ingredient EssentraTrim, which, research has shown, helps manage cortisol-a stress hormone associated with fat storage.

It may help control stress-induced appetite, overeating, and carbohydrate cravings.

It may also support blood sugar levels already in the normal range and enhance energy levels while alleviating fatigue commonly associated with dieting and exercise!

Blend one scoop of shake mix in 1/2 cup of almond, rice, or soy milk, or water until smooth and creamy. Also blends well with fruits and vegetables.

For unique flavor options, blend one drop of your favorite doTERRA essential oil in shake.

  • Lemon
  • Lime
  • Slim & Sassy Blend
  • Grapefruit
  • Tangerine
  • Wild Orange
  • Frankinscense
  • DDR Prime
  • Copaiba

Serve chilled.

To learn more about the doTERRA Orange Cream TrimShake flavor, visit the Orange Cream TrimShake product information page on doTERRA.com.

Looking for a recipe to try the new Orange Cream TrimShake flavor? Check out doTERRA’s blog post with some suggestions.

https://www.doterra.com/US/en/blog/recipe-easy-slim-and-sassy-trimshake-recipes

Slim and Sassy Body Wrap

Body wraps are a big trend right now. Remember, what you put ON your skin, goes right in your body. It’s a great way to super charge results especially just before a big event. Worried about the dreaded “back fat” in your strapless bridesmaid gown? Want a little less thigh giggle for a big beach date? A wrap is a great short term solution! Now, as a health coach, I want to remind you that a body wrap is no substitute for good nutrition and exercise but a body wrap is great way to pamper yourself and see quick results. Here’s my favorite slimming body wrapSlim & Sassy Wrap How to  - @hayleyhobson

What you need:

  • 40 drops Slim & Sassy

  • 15 drops Eucalyptus

  • 15 drops Wintergreen

  • 10 drops Peppermint

  • 10 drops Lavender

  • 10 drops Grapefruit

  • 5 drops Cypress

  • 4 oz. of fractionated coconut oil

  • 4 oz. glass spray bottle

  • Plastic wrap

 

What you do: Take your measurements before wrapping!

  1. Add the required drops to a glass spay bottle.
  2. Fill to the top with fractionated coconut oil.
  3. Spray the Slim & Sassy Wrap Solution on to your target area (tummy, thighs, butt).
  4. Cover area with a layer of muslin directly on the skin and then 3 to 4 layers of plastic wrap. Don’t wrap too tightly! Get comfy!
  5. Leave the wrap on for 1 to 2 hours. …You can go overnight, but it might be uncomfortable and slippery. Be sure you’re not sleeping in your expansive silk sheets!
  6. Make sure you’re drinking plenty of water infused with lemon, especially after removing the wrap.
  7. Remove the wrap and cleanse the area.
  8. Take your measurements again.

Many people have reported losing 1- 6 inches with the Slim & Sassy Wrap.doTerra slim and sassy oils - @HayleyHobson - health coach, essential oil expert Interested in learning more about the Slim and Sassy oil collection?

Cypress is on sale in March 2018 and Grapefruit is the FREE Product of the Month with your qualifying LRP order! 

Empowered Health and Essential Wellness Advocate Opportunity.

Empowered Health and

Essential Wellness Advocate opportunity.

first step to freedom

Live a healthier lifestyle, share and educate with others while you grow a team of partners and customers to change lives and your financial future.

Any goal worth your time isn’t going to be sustainable overnight.  In your current situation, staying home or working for others, where will you be in 4-5 years?  Will your financial goals of today be realized?

skip the traffic work from home.jpg

This is a unique opportunity with a foundation of wellness and quality commitment that you can count on.  We look forward to meeting with you to see if this is a good fit for you and your family.

Learn More

entrepeneurship

A WordPress.com Website.

Up ↑

%d bloggers like this: